Science teacher lost 17 kg just by eating McDonald’s?
US Science teacher John Cisna, lost almost 17kg and had his cholesterol level lowered after 90 days of eating just McDonald’s.
Sounds impossible? Well, not for this man at least.
For three months, the teacher only had McDonald’s for breakfast, lunch and dinner.
During the “experiment”, he became healthier and even picked up walking.
Now here’s where it all makes sense.
The experiment came with strict guidelines too. One of it was to make sure he sticks to a 2,000 calorie diet a day.
Cisna roped in his students to help by getting them to construct his daily meal plans based on the nutritional information found on McDonald’s website.
The students also made sure that his meals contained the recommended amount of protein, carbohydrates and fats.
His meals included cheeseburgers as well as the healthier options such as oatmeal and egg whites.
At the end of the 90 days, Cisna’s deduction of the experiment goes as follows: “I can eat any food at McDonald’s that I want as long as I’m smart with the rest of the day at what I balance it out with.”
The conclusion was a polar opposite to what happened in another similar experiment seen in popular documentary “Super Size Me”, where a man went through a one-month experiment of eating only McDonald’s meals. His health deteriorated greatly.
With the success of Cisna’s experiment, we now know that there is still hope for the fast food junkie.
Anybody up for McDonald’s?